Cancer

Prevention and Treatment

Eating Clean: How To Detox Your Diet

With warmer weather in full effect, it’s the perfect time of year to focus on “eating clean.” Summer offers more fresh produce and delicious, nutrient-dense foods. Plus, the growing demand for healthier foods in general brings us countless new products in the gluten-free section, low-glycemic sweeteners like coconut sugar and stevia, and an abundance of […]

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Health Essentials For Men

Some men want to avoid visiting the doctor’s office at all costs. If something doesn’t feel right, they give it a few extra days to resolve on its own. Checkups are pretty much out of the question. The problem with this “don’t look for trouble” approach is that trouble ultimately finds them. More importantly, the […]

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The Ingredient That Food Corporations Want To Keep Hidden

If you ever wondered about whether your food contains genetically modified organisms (GMOs), don’t bother looking on food labels. The Food and Drug Administration (FDA) doesn’t make food companies put that information on packaging. But along with the drifting pollen of spring, there’s change in the air. GMOs are making headlines again. Vermont is the […]

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Can long-distance travel be deadly?

As the summer season hits full swing, many people are planning their long-awaited vacations. If you are escaping to a far-away place, however, it’s important to keep in mind the risks involved with long-distance travel. In particular, we need to take extra care with our circulation, which during the summer can often be hindered by […]

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Nature’s firefighters: How to treat chronic inflammation naturally

Inflammation has a bad reputation, but it can also be a good thing. When the body is injured or invaded by pathogens, inflammation is one of the first lines of defense. The pain, swelling and redness are signs of our focused repair mechanisms. Like every system in the body, the key is balance — because inflammation does […]

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Get This Blood Test Before It’s Too Late

If you want to know what your health future looks like, you have to know how your blood sugar behaves. A persistently elevated blood sugar imbalance can sour wellness. That’s why a simple blood test may help you avoid type 2 diabetes, metabolic syndrome, chronic inflammation, hyper-obesity, cardiovascular disease, neurological damage, hormonal imbalances, immune dysfunction, […]

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Defend Your Health In A Toxic World

Today’s modern world bristles with health-robbing toxins. These harmful substances lurk in our food, water, air, household products and the environment. Luckily, a few simple measures can save your health by helping you avoid these undesirables and boost your body’s natural detoxification defenses. Toxic Burden Studies over the past several years reveal that many people’s […]

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Stay On Schedule: Late Nights May Bring On Early Cancers

Timing is everything, even when it comes to cancer. If you work the late shift, research shows that your chances of cancer may increase. Disrupting your natural daily cycle — your circadian rhythm — by eating at odd times, staying up late and using bright lights at night distorts your hormone production, making tumors more […]

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