Videos

Yoga Meltdown Level 1

Jillian Michaels: Yoga Meltdown Level 1 is designed to sculpt muscle, burn fat, and tone your entire body fast! Begin with a gentle vinyasa, then kick up the intensity with a series of yoga poses combined with Jillian’s signature exercises that focus on flow and form to build core strength and enhance results. Finally, stretch […]

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Dr. Oz Explains Why Cellulite Happens

It’s a medical condition that’s unattractive, uncomfortable and—worst of all—without a cure. With the aid of his trademark teaching visuals, Dr. Oz illustrates why people get cellulite and why there’s no quick fix.

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